Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It can also help with addressing a range of health problems.
Remedial Massage involves the assessment, analysis and treatment of your body and uses a wide range of soft tissue techniques that aim to improve posture and flexibility, relieve sore muscles, prevent &/ or manage injury and improve sports performance.
Sports massage is designed to help athletes before, during and after training and is specifically tailored to different sports and sporting injuries.
It can often be quite vigorous and is not a relaxing form of massage.
It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue. This form of massage is used to:
increase endurance, improve performance, reduce the chance of injury and reduce recovery time after an injury.
We also offer strapping at out clinic for injuries.
Cupping Therapy is an ancient form of alternate medicine which dates back to 1550 BC. Special cups are placed on the body to create suction, the cups can be moved around or stay in one position for a few minutes. Some benefits to cupping include: reducing pain and inflammation, increasing circulation and relaxation. We offer a range of modern cupping practices including myofascial cupping, sinus cupping and many more.